Group Hydrotherapy Class has MOVED!

Ross Rehabilitation’s group hydrotherapy class is now being offered at Dalewood Recreational Center! This newly renovated pool is home to our weekly group classes running every Wednesday from 1:15-2:15pm. Hydrotherapy uses the principles of water and buoyancy to allow increased movement than may be permitted on land. Due to less gravitational force, there is less…

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Keep Cool This Summer, Try Hydrotherapy

Exercising in the pool is a fun group activity and it keeps you cool in the hot summer! The pool offers resistance, buoyancy, traction and more! Benefits of Hydrotherapy: Hydrotherapy aids the rehabilitation process in injuries and stroke, and it improves respiratory infections. Hydrotherapy is also known to reduce pain and inflammation in arthritis and other rheumatologic conditions. In…

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