Keep Cool This Summer, Try Hydrotherapy

Exercising in the pool is a fun group activity and it keeps you cool in the hot summer! The pool offers resistance, buoyancy, traction and more! Benefits of Hydrotherapy: Hydrotherapy aids the rehabilitation process in injuries and stroke, and it improves respiratory infections. Hydrotherapy is also known to reduce pain and inflammation in arthritis and other rheumatologic conditions. In…

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